Absolute Twin Sands Resort & Spa

Want to feel well, fit, slimmer and happy again?

Start your wellness journey today by connecting with us for a complimentary 15 minute wellbeing consultation. Simply complete the form below we will be in touch for an informal chat to get you started:

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At 180° Wellness Spa in Phuket, Thailand
Or email us on: be-well@180wellness.asia


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Secret Sugar - 60 Minutes

Sugar is getting more and more of a bad rap. See this 60 Minutes report for more info.

Stretch With Our Own Karol Krauser

This video featuring a new health and wellness initiative was created for our Absolute World Ambassadors, but the tips are so beneficial that we wanted to share them online for our guests and social media followers.

The effect of exercise on our body's natural killer cells

Catalyst investigates the effect of exercise on our body's natural killer cells. Great 2 min video on how exercise reduces cancer risk. Did you know you can improve your body's immune defence?