Absolute Twin Sands Resort & Spa

Want to feel well, fit, slimmer and happy again?


Start your wellness journey today by connecting with us for a complimentary 15 minute wellbeing consultation. Simply complete the form below we will be in touch for an informal chat to get you started:


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At Home via Skype and Email
At 180° Wellness Spa in Phuket, Thailand
Or email us on: be-well@180wellness.asia

Inspiration

Free Diet Plans at SparkPeople

SparkPeople.com is the largest online diet and healthy living community with over 12 million registered members.

Helping You Live Strong Every Day

LIVESTRONG.COM offers diet, nutrition and fitness tips for a healthier lifestyle. Achieve your health goals with LIVESTRONG.COM

Conscious Media, Yoga & More

Join the Gaia community today to start streaming thousands of consciousness expanding, yoga and transformational videos to all devices.

The Largest Yoga Community on the Web

Join the DOYOUYOGA community and get thousands of yoga videos, yoga poses, courses, how-tos, and lifestyle tips. It's free!

Daily Wellness Inspiration & News

mindbodygreen is a lifestyle media brand dedicated to inspiring you to live your best life, giving you everything that's great for you: mentally, physically, spiritually

Secret Sugar - 60 Minutes

Sugar is getting more and more of a bad rap. See this 60 Minutes report for more info.

Stretch With Our Own Karol Krauser

This video featuring a new health and wellness initiative was created for our Absolute World Ambassadors, but the tips are so beneficial that we wanted to share them online for our guests and social media followers.

The effect of exercise on our body's natural killer cells

Catalyst investigates the effect of exercise on our body's natural killer cells. Great 2 min video on how exercise reduces cancer risk. Did you know you can improve your body's immune defence?