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How to sleep when you have pain?

Michael Massey | March 13, 2017

If you are in pain and it is affecting your sleep quality, then definitely get medical advice.

These tips are intended to support you to sleep comfortably while you have physical pain, they are not intended to diagnose or cure any condition.

The image below shows sleeping positions to promote more comfort when you are suffering from one of the following ;

• Shoulder pain
• Neck pain
• Back pain

• Sleep Apnea/Snoring
• Acid Reflux
• Plantar Fasciitis

Credit to Wall Street Journal

And remember… if you are in pain, get medical advice, solve the issue not the symptom.

Want to feel well, fit, slimmer and happy again?


Start your wellness journey today by connecting with us for a complimentary 15 minute wellbeing consultation. Simply complete the form below we will be in touch for an initial informal chat to get you started:


Name
Home Country
Best Contact
Skype  Mobile  Email  
 
Best time to contact you?
How did you find us?
 
Or email us on: be-well@180wellness.asia

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