Nobody enjoys a hangover or being sick with the flu. The headaches, fever, body aches, nausea and congestion all make for a very unpleasant experience. Here are 12 rescue foods that will help you battle and prevent the flu (and some can help you with a hangover too). 1. Ginger…...

Ever had a headache or even worse, a migraine? Then you know these can range from being a nuisance at best, and debilitating at worst. You may not always have a headache pill conveniently available, or like me, you might prefer to avoid taking medication wherever possible. Whatever your position,…...

What you eat has a huge impact on how you will feel, and how well your body functions. This list contains 10 foods that are effective for preserving and strengthening our memories. 1. Dark Chocolate This delicious treat increases memory power and has the added benefit of lowering cholesterol. Dark…...